Don't Get It Twisted - Workout

only available in app.


fitness_center

Goal

Muscle Building

gps_fixed

Main Target Area

Abdominals

schedule

Time

30 minutes

whatshot

Calories

Approx 230 calories burned per workout

About this workout


A hard little ab routine you can do in the gym (or at home if you have a pull up bar). Great for sculpting your upper and lower abs...and your obliques too.