only available in app.
Muscle Building
4 weeks
20 workouts of 60-90 mins
Approx 530 calories burned per workout
You want bigger glutes and you've tried everything but it hasn't worked?Then let's change that with this plan. 4-weeks of training, which includes attacking your glutes twice a week with tried and tested exercises for maximum growth. You will also target the rest of your body and use effective HiiT cardio to drop stubborn fat. Remember to get enough calories in to grow your booty and expect great results in just 28 days!