only available in app.
Muscle Building
4 weeks
18 workouts of 45 mins
Approx 380 calories burned per workout
Is your gym missing certain pieces of equipment?Are certain machines not close to each other, making the flow of your workouts awkward?Is your gym always busy?Do you suffer from muscle imbalances?Welcome to Dumbbell Aesthetics. All you need are dumbbells and a little space.